Get Here Benefits Of Badminton To Our Health - Healthy 2021. The main health benefit is reduction of bad cholesterol and increase in good cholesterol with regular badminton play. Badminton is beneficial because it increases the levels of good cholesterol (hdl) and decreases the levels of bad cholesterol.
Top 15 Health Benefits Of Playing Badminton Blog Decathlon from global-uploads.webflow.com To celebrate world health day, we've created a list of the top seven health and social benefits of badminton. The main health benefit is reduction of bad cholesterol and increase in good cholesterol with regular badminton play. It then came as something of a surprise to learn that the popularity of badminton in asia is now seen as a threat to the viability of the game at the highest level.
The reduction of bad cholesterol, reduced risk of cardiovascular problems and weight control.
Badminton is a great sport for getting your whole body working hard. All these blame on meat is far from reality….the biggest culprit behind most of these modern diseases is sugar and high carbohydrate diet. It then came as something of a surprise to learn that the popularity of badminton in asia is now seen as a threat to the viability of the game at the highest level. Click on each one to find out more about their health benefits and nutritional information
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