11+ Best Rum For Health - Be Healthy - Best idea 2021 for you

11+ Best Rum For Health - Be Healthy. Nutritional benefits of rum rum offers around 230 calories for 100 grams of its consumption. Also, it decreases cholesterol levels in the body.

13 Best Sipping Rums Of 2020 According To An Expert from hips.hearstapps.com

One of sour, two of sweet, three of strong, four of weak. It contains absolutely no carbohydrates and fat. The energy is provided from its alcohol content.

Originally made from molasses, the popular liquor is now distilled around the world using ingredients such as sugarcane juice.

Drinking rum is not only a wonderful treat but it is also good for you. So what is a pretty standard, non offensive rum that works for maybe making a mojito (my girlfriend likes them once and a while at a bar), taking straight or just mixing with coke? Rum can increase good cholesterol, also known as hdl cholesterol, and combat artery blockages, helping to prevent heart attacks and heart disease. Rum isn't a popular liquor among student, but it should be (for its fabulous health benefits, duh).